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Turnip-Corn Chowder

Turnip-Corn Chowder

Ingredients 3 T butter or lard (did you know that lard is about 50% monounsaturated fat!?....that is the good stuff) 1 onion, chipped 1 bunch of turnips (scarlet, gold ball, purple,and hakurei will all work), cubed 1 potato, peeled and cubed 5 cups broth 1 cup corn 3...

Farm Fresh Veggie Lentil Salad

Farm Fresh Veggie Lentil Salad

Ingredients 1 3/4 cups green (french) lentils, rinsed and any debris removed juice of one lemon (about 1/4 cup) 1/4 cup olive oil 1/2 teaspoon ground ginger 1-2 tablespoons honey 1 large tomato, chopped into bite-sized pieces 1 lg Red Bell pepper chopped 1 Cup of...

Summer pasta with greens

Summer pasta with greens

Ingredients 2 bunches of greens (kale, collard, or chard) 2 ounces sliced pancetta, or bacon, finely diced (3/4 cup) OPTIONAL 2 teaspoons extra-virgin olive oil 1 medium onion, chopped 1 bunch of garlic scapes, chopped ⅛ teaspoon crushed red pepper 1 28-ounce can...

Kohlrabi celeriac apple salad

Kohlrabi celeriac apple salad

Ingredients 1cup kohlrabi shredded or cut into matchsticks 1 cup celeriac (celery root) pealed and shredded or cut into matchsticks 1 T mustard 2 t pickle juice 3-4 T carrot shredded (enough to add color) 4-5 dill pickles chopped (I like one that has bay leaf in the...

Spinach Farro Salad

Spinach Farro Salad

This one has become a fast favorite for spring. Serve it with a side of asparagus and you have a great lunch. Ingredients 1 tablespoon olive oil 2 cloves garlic, minced 2 teaspoons lemon juice salt and ground black pepper to taste 2-3 cups of cooked farro (cook on...

Chinese Chicken Soup

Chinese Chicken Soup

Ingredients 1 tablespoon toasted sesame oil 4 scallions, chopped (white and green parts separated) 1 2-inch piece ginger, peeled and finely chopped 3 cloves garlic, minced 2 cups chicken bone broth 16 oz of chopped raw chicken (white meat is typical, but anything will...

Sweet and Sour Sauce with turnips, cabbage, carrots, and onion

Sweet and Sour Sauce with turnips, cabbage, carrots, and onion

Ingredients 3 Onions 3-4 Carrots sliced 4-6 cups Cabbage, coarsely diced 4-6 cups Turnips, cubes 1 tbsp Ginger, ground or 2 tsp fresh Ginger chopped 1/4 cup Vinegar 1/4 cup Molasses or maple syrup 1 T Cornstarch 3 tbsp Soy Sauce 2 tsp ketchup 3 cups cooked Brown Rice...

Potatoes and greens

Potatoes and greens

Ingredients 1 large bunch greens, about 1 pound, stemmed and washed well (collards, kale, chard, and mustard all work well) Salt to taste 3 tablespoons extra virgin olive oil 1 onion, sliced very thin 2 to 4 garlic cloves sliced thin ¾ pound yellow-fleshed potatoes,...

Summer Bounty Peanut Chicken Collard Wraps

Summer Bounty Peanut Chicken Collard Wraps

Ingredients 5 collard leaves 1/2 Cup creamy nut butter (peanut butter works great) 1 1/2 tablespoons low-sodium soy sauce 2 tablespoons orange juice 2 teaspoons seasoned rice wine vinegar 2 teaspoons honey(optional) 1/3 cup cooked whole grains (such as quinoa, brown...

Sweet and Sour Pork with LotFotL Pork

Sweet and Sour Pork with LotFotL Pork

Pork 1-1.5 lbs cubed LotFotL pork steak pieces or cubed butt roast 2-3 T cooking oil (olive, avocado, coconut, peanut, etc.) Sauce 1-2 T cooking oil 3 tablespoons water 2 tablespoons ketchup 2 tablespoons fresh pineapple juice, or juice from the canned pineapple, or...

Ham Potato and Cauliflower Chowder

Ham Potato and Cauliflower Chowder

Ingredients: 1-2 cups chopped cooked ham 1-2 large onion chopped 2 large potatoes cut int small cubes 1 large head of cauliflower cut into small pieces 8-10 cups ham broth or other stock 2 tsp fresh thyme 1/2-1 bunch of chopped parsley 4 cloves crushed garlic red...