by Debi Lewis | Feb 15, 2021 | recipes
Ingredients 3 T butter or lard (did you know that lard is about 50% monounsaturated fat!?….that is the good stuff) 1 onion, chipped 1 bunch of turnips (scarlet, gold ball, purple,and hakurei will all work), cubed 1 potato, peeled and cubed 5 cups broth 1 cup...
by Debi Lewis | Feb 12, 2021 | recipes
Ingredients 1 3/4 cups green (french) lentils, rinsed and any debris removed juice of one lemon (about 1/4 cup) 1/4 cup olive oil 1/2 teaspoon ground ginger 1-2 tablespoons honey 1 large tomato, chopped into bite-sized pieces 1 lg Red Bell pepper chopped 1 Cup of...
by Debi Lewis | Jun 29, 2020 | recipes
Ingredients 2 bunches of greens (kale, collard, or chard) 2 ounces sliced pancetta, or bacon, finely diced (3/4 cup) OPTIONAL 2 teaspoons extra-virgin olive oil 1 medium onion, chopped 1 bunch of garlic scapes, chopped ⅛ teaspoon crushed red pepper 1 28-ounce can...
by Debi Lewis | Nov 21, 2019 | recipes
Ingredients 1cup kohlrabi shredded or cut into matchsticks 1 cup celeriac (celery root) pealed and shredded or cut into matchsticks 1 T mustard 2 t pickle juice 3-4 T carrot shredded (enough to add color) 4-5 dill pickles chopped (I like one that has bay leaf in the...
by Debi Lewis | Jun 3, 2019 | recipes
This one has become a fast favorite for spring. Serve it with a side of asparagus and you have a great lunch. Ingredients 1 tablespoon olive oil 2 cloves garlic, minced 2 teaspoons lemon juice salt and ground black pepper to taste 2-3 cups of cooked farro (cook on...
by Debi Lewis | Oct 15, 2018 | recipes
Ingredients 1 tablespoon toasted sesame oil 4 scallions, chopped (white and green parts separated) 1 2-inch piece ginger, peeled and finely chopped 3 cloves garlic, minced 2 cups chicken bone broth 16 oz of chopped raw chicken (white meat is typical, but anything will...
